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5 Benefits of Corporate Fitness Centre

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Australia are more at work than in many countries. In a 2013 study by the International Labour Organization, 85.8 percent of Australian men and 66.5 percent of Australian women work more than 40 hours a week. When you associate all of that time with our culture’s increasing reliance on electronics for entertainment, you can easily see why so many Australians are not overweight and in shape. In fact, according to the Department of Health and Human Services, about 60 percent of employees do not get enough exercise.  As a result, corporate fitness center are more important than ever. So, what exactly is workplace welfare and how does it benefit your company? The organization describes workplace well-being in an article in the December 2010 issue of the Harvard Business Review as a structured initiative initiated to minimize health risks for its - and sometimes their employees' family members. To help, to increase personal effectiveness, to improve the quality of life and to take adva